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	<title>Easy Ways&#187; reduce stress</title>
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		<title>Create a Life You Love &#8211; Six Ways to Choose More Happiness and Less Stress</title>
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		<pubDate>Thu, 22 Oct 2009 07:32:25 +0000</pubDate>
		<dc:creator>Allie Mendoza</dc:creator>
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By Jonathan Huie

Stress and happiness don&#8217;t mix. Try these six ways to live a happier and less stressful life.
Happy New year!, originally uploaded by Hel Des.
1. Get more physically active. If your doctor okay&#8217;s strenuous activity, get out and work up a sweat. Digging in your garden for a few hours is a real stress-buster.

<b>
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<li><a href='http://www.easy-ways.com/quality-time-management-tips-how-to-create-more-time-for-what-matters-most-and-live-life-to-the-fullest' rel='bookmark' title='Permanent Link: Quality Time Management Tips:  How to Create More Time For What Matters Most and Live Life to the Fullest'>Quality Time Management Tips:  How to Create More Time For What Matters Most and Live Life to the Fullest</a></li>
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