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Stressed Out — Again? Running On Empty? Easy Self-Care Ideas Can Boost Your Spiritual Health and Help Renew Your LifeCapoeira over the Moon, originally uploaded by Beto Frota.
Dance and martial arts are great stress relievers. Capoeira is an Afro-Brazilian art form that combines martial arts, games and dance.
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Categories: Sports and Recreation | 
Tags: martial arts, stress reliever | 
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