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Stressed Out — Again? Running On Empty? Easy Self-Care Ideas Can Boost Your Spiritual Health and Help Renew Your LifeCreate a Life You Love – Six Ways to Choose More Happiness and Less Stress
By Jonathan Huie
Stress and happiness don’t mix. Try these six ways to live a happier and less stressful life.
Happy New year!, originally uploaded by Hel Des.
1. Get more physically active. If your doctor okay’s strenuous activity, get out and work up a sweat. Digging in your garden for a few hours is a real stress-buster. [...]
Categories: Self-Help and Self-Improvement | 
Tags: find happiness, reduce stress | 
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